EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Exploring Aromatherapy: A Comprehensive Guide for Beginners on Essential Oils for Stress Relief and Relaxation

Aromatherapy, a form of alternative medicine, is becoming a popular method for easing anxiety and promoting overall mental health. This article serves as a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term essential oil therapy refers to the use of essential oils for healing purposes. Extracted from s

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